Rosemary returns with an all-new workout experience, a highly motivational dance programme that could burn up to 500 calories in half an hour! Trim inches off your waist, hips, stomach and thighs and have fun while doing it. There are three sections, each a workout in itself: Section 1 - Step it out, teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit (12 minutes). Section 2 - Latin combos, extends the programme to include more step routines, as well as increasing the pace (18 minutes). Section 3 - Let's salsa, a dance routine to lively music, a fat-burner and high-energy workout you will want to repeat. Rosemary is joined by five successful slimmers, who between them have lost over 18 stone. Whether you have weight to lose or just want to maintain it, this programme will help you to achieve your goals. Practice regularly and you will be healthier, fitter and in great shape!
Brand:
Category: DVDs
Price: GBP 11.19
Nokia 8801: Guide Review - Nokia 8801 Review
I had big hopes for the Nokia 8801 but, I was in for chunks of disappointment. Many ...