Pilates System 21/Shape Up For The Sun

Pilates System 21 - The ultimate mind and body workout. System 21 is based on the inspirational Pilates techniques, a revolutionary collection of easy, controlled movements which will work and release all the muscles of your body and help you achieve a fine balance of strength and tone. Shape Up For The Sun - A workout specifically designed to get you in shape for summer, so that you can wear that bikini with pride on the beach! Combining a unique and safe workout together with a mouthwatering diet plan, this is one programme bound to enable you to show off your curves on holiday.

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Category: DVDs

Price: GBP 13.49

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