CATEGORIES OF Rosemary ConleyDVDS, | FOR PRICE |
| Picture | Product | Shop | Brand | Price | |
 | ROSEMARY CONLEY - FAT ATTACK WORKOUT JOIN ROSEMARY CONLEY IN THIS HIGH INTENSITY AEROBIC FAT BURNING WORKOUT ATTACKING YOUR BODY FAT FROM ALL DIRECTIONS. SUITABLE FOR ALL AGES AND LEVELS OF FITNESS WITH EACH SECTION GIVING YOU A CHOICE OF AN EASIER OR HARD VERSION SO THAT YOU CAN START AT THE PACE THAT IS RIGHT FOR YOU.... [PRODUCT DETAILS] |  | GBP 7.49 |  | |
 | BREAST CANCER A UNIQUE TWO-PART PROGRAMME DEALING WITH THE EMOTIONAL AND PSYCHOLOGICAL ISSUES OF BREAST CANCER WITH A POST OPERATIVE FITNESS REGIME DESIGNED BY ROSEMARY CONLEY. PROGRAMME ONE - A ONE HOUR DOCUMENTARY PROVIDING INFORMATION AND REASSURANCE AND INTRODUCED BY FIONA CASTLE. PROGRAMME TWO - THREE SETS OF POST SURGICAL EXERCISES DESIGNED BY SPECIALIST PHYSIOTHERAPISTS.... [PRODUCT DETAILS] | | GBP 11.99 | | |
 | ROSEMARY CONLEY - THE ESSENTIAL 7 DAY WORK OUT ROSEMARY CONLEY IS ONE OF THE UK'S MOST SUCCESSFUL FITNESS TEACHERS. THIS PROGRAMME FEATURES THE BEST WORKOUTS FROM PREVIOUSLY RELEASED VIDEOS AND IS THE ESSENTIAL WORKOUT GUIDE FROM ROSEMARY CONLEY. THE PROGRAMME IS STRUCTURED AROUND A SEVEN DAY WORKOUT TO BURN FAT AND TONE THE BODY. FEATURES FIVE DAYS OF AEROBIC WORKOUTS AND TWO DAYS OF TONING EXERCISES. EACH SECTION IS APPROXIMATELY 20 MINUTES IN LENGTH.... [PRODUCT DETAILS] | | GBP 14.99 | | |
 | ROSEMARY CONLEY - ULTIMATE WHOLE BODY WORKOUT THE UNITED KINGDOM'S LEADING FITNESS EXPERT, ROSEMARY CONLEY HELPS YOU TO LOOK GOOD, FEEL GOOD AND GET IN GREAT SHAPE. HER ULTIMATE BODY WORKOUT IS A 35 MINUTE EXCITING AEROBIC WORK OUT THAT WILL BURN FAT AS WELL AS MAKE YOU CONSIDERABLY FITTER, FOLLOWED BY 20 MINUTES OF BODY CONDITIONING EXERCISES THAT REALLY DO TONE UP PROBLEM AREAS. THERE IS ALSO A CHAIR WORKOUT FOR THOSE WHO, THROUGH PHYSICAL RESTRICTION OR LIMITED MOBILITY, ARE UNABLE TO PARTICIPATE IN STANDING EXERCISES.... [PRODUCT DETAILS] | | GBP 7.49 | | |
 | ROSEMARY CONLEY - SLIM 'N' SALSACISE ROSEMARY RETURNS WITH AN ALL-NEW WORKOUT EXPERIENCE, A HIGHLY MOTIVATIONAL DANCE PROGRAMME THAT COULD BURN UP TO 500 CALORIES IN HALF AN HOUR! TRIM INCHES OFF YOUR WAIST, HIPS, STOMACH AND THIGHS AND HAVE FUN WHILE DOING IT. THERE ARE THREE SECTIONS, EACH A WORKOUT IN ITSELF: SECTION 1 - STEP IT OUT, TEACHES YOU THE BASIC STEPS WITH SIMPLE DANCE COMBINATIONS - IDEAL FOR BEGINNERS AND THE LESS FIT (12 MINUTES). SECTION 2 - LATIN COMBOS, EXTENDS THE PROGRAMME TO INCLUDE MORE STEP ROUTINES, AS WELL AS INCREASING THE PACE (18 MINUTES). SECTION 3 - ... [PRODUCT DETAILS] | | GBP 11.19 | | |
 | ROSEMARY CONLEY - FAT ATTACK WORKOUT/ FIVE DAY FAT BURNER/ ULTIMATE WHOLE BODY W THREE SEPARATE WORKOUTS. FAT ATTACK WORKOUT - JOIN ROSEMARY CONLEY IN THIS HIGH INTENSITY AEROBIC FAT BURNING WORKOUT ATTACKING YOUR BODY FAT FROM ALL DIRECTIONS. SUITABLE FOR ALL AGES AND LEVELS OF FITNESS WITH EACH SECTION GIVING YOU A CHOICE OF AN EASIER OR HARD VERSION SO THAT YOU CAN START AT THE PACE THAT IS RIGHT FOR YOU. FIVE DAY FAT BURNER - ROSEMARY CONLEY'S DIET AND FITNESS PROGRAMME WHICH IS CLEVERLY DESIGNED TO FIT INTO YOUR LIFESTYLE, EVEN IF YOU ONLY HAVE MINUTES TO SPARE, AS EACH WORKOUT ONLY TAKES TEN MINUTES. THERE ARE FIVE EX... [PRODUCT DETAILS] | | GBP 9.69 | | |
 | ROSEMARY CONLEY BOXSET - SLIM & SALSACISE/ SHAPE UP & SALSACISE FITNESS EXPERT ROSEMARY CONLEY RETURNS WITH THESE TWO SALSA-THEMED WORKOUT TITLES.... [PRODUCT DETAILS] | | GBP 14.99 | | |
 | ROSEMARY CONLEY - FIVE DAY FAT BURNER ROSEMARY CONLEY'S NEW DIET AND FITNESS PROGRAMME WHICH IS CLEVERLY DESIGNED TO FIT INTO YOUR LIFESTYLE, EVEN IF YOU ONLY HAVE MINUTES TO SPARE, AS EACH WORKOUT ONLY TAKES TEN MINUTES. THERE ARE FIVE EXCITING ROUTINES AND WHEN YOU HAVE MORE TIME YOU CAN PUT THEM ALL TOGETHER. ALSO INCLUDES A TWENTY MINUTE SECTION ON HOW TO LOSE WEIGHT AND COOK THE LOW FAT WAY, WITH A 7 DAY MENU PLANNER INCLUDED IN THE PACK. ALSO INCLUDES 6 FREE RECIPE CARDS.... [PRODUCT DETAILS] | | GBP 7.49 | | |
 | ROSEMARY CONLEY - SHAPE UP & SALSACISE THE QUEEN OF THE FITNESS ARENA RETURNS WITH A NEW FITNESS PROGRAMME THAT COMBINES FAT-BURNING EXERCISE ROUTINES WITH LATIN-AMERICAN MUSIC, INCLUDING TRACKS FROM J-LO AND RICKY MARTIN. THE WORKOUTS ARE DIVIDED INTO FOUR SECTIONS, TWO TEN MINUTE TONE UP SESSIONS AND TWO SALSACISE SECTIONS TARGETING KEY AREAS OF THE BODY. ALSO INCLUDES A SECTION OF ROSEMARY'S NEW BOOK GI JEANS DIET, WHICH EXAMINES THE GLYCAEMIC INDEXING WEIGHT LOSS.... [PRODUCT DETAILS] | | GBP 11.19 | |